THE PROCESS
MINDSET - CONNECTION - CONTRIBUTION
Using an in-depth study of mindset, including a holistic approach of mind-body-spirit wellness, healing, establishing, and maintaining beautiful connections that serve you and the greater good, and creating the meaningful and fulfilling contribution you were made for, our work together is based on timeless Biblical principles, and inspirational scientific research on whole food nutrition and gut health, the benefits of exercise, how positive psychology contributes to human flourishing, and the fascinating study of neuroplasticity.
These topics have been near and dear to my heart for more than three decades with intensive personal study and a variety of certifications, but it was after earning a BS in Psychology and
MA in Life Coaching and Human Services, I felt called to share the exciting prospect of
personal transformation with others through inspirational coaching.
I believe that we all carry some wounding that may be presenting as guilt, shame, regret, or harboring resentment toward ourselves or others over past events over which we no longer have any control. There is a process to relieve the burden of negative outcomes by learning to release limiting beliefs, unhealthy thoughts, and self-destructive behaviors. I have experienced the heavenly perspective of having my mind transformed and believe it is possible for anyone who is willing to step out in faith to live a more joy-filled life.
The Coaching tab at the top of the page has more details about the process of inspirational life coaching and a link to a complimentary 30-minute consultation, or you can reach out via email. In the meantime, I hope the blog posts on this website will be of value on your journey to becoming the best version of YOU!
